As a psychotherapist in Eugene, I work with issues of depression, codependency, anxiety, stress, panic attacks, grief/loss, marriage counseling, divorce, and infidelity for adults, ages 18 and up. Easy to use online scheduling is available to make an appointment. I am able to bill for a number of insurance plans and also provide affordable private-pay sessions for those wishing to have additional confidentiality.
I enjoy helping people connect with what they have lost in both life and in themselves. I feel very strongly that we can let what happens in our lives make us angry, resentful and afraid, or we can embrace these events as a way to grow stronger, yet softer, and end up being more open to what scares us. This process of personal recovery is amazing to witness and I am always impressed by the motivation of my patients towards change.
I come from a multi-generational family of therapists and psychologists. Both my sister and father are also therapists. I have grown up in this environment all my life and “breathed the air” of psychology, so to speak. This experience has taught me that the hardest part of change for anyone is in getting to know yourself and to face the areas where we feel stuck at in life. If I can help during this process, I would be glad to assist you.